If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Jessica Herrick uses her local knowledge and wellness experience to create spa services and programs for members of The Vintage Club in Indian Wells.

Mohonk Mountain House, a Victorian-era retreat perched on the crest of the Shawangunk Ridge, was named the No. 1 hotel fitness center in the nation by readers of USA Today. Located about 90 miles ...

Lynnda Gendron of Burke has worked at the Burke Racquet & Swim Club for 27 of its 30 years of operation. Currently fitness director at the club, she’s seen the club grow structurally along the way, ...

The Four Seasons Hualalai is one of the most expensive resorts on Hawaii's Big Island, but the pools, amenities, and food made my stay worth the cost.

A California hotel tucked away in the Sonoma Dunes was voted the best in the world, and you'll quickly see why with its luxurious amenities and unspoiled beach.

Promising more than your routine sweat session, the Life Time luxury fitness center under construction on a ... but there are extra charges for food and beverages, spa services, swim lessons, ...

The Lompoc Aquatic Center is welcoming swimmers ( ages 18+) to its Masters Swim Team, a program designed for adults seeking to improve their swimming skills in a supportive, team-oriented environment.

The Manor House Hotel and Spa is located on a pretty road in the Cheshire countryside, a ten-minute walk from Alsager train station. The setting is peaceful, and the spa itself looks out over lush ...

There’s a new reigning Swim with the Sharks champion: the Butterfly Effect Studio for Training, founded by Walter Sellers of Middletown. Sellers’ holistic health and fitness studio was founded about ...

For swimsuit model Katie Austin’s 32nd birthday, SI Swim shared two of the most stunning string bikini pics from her whopping five appearances in the iconic Sports Illustrated swimsuit issue. There ...