Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve ...

They may be far away from your major organs, but your feet can hold major clues about your health — especially if you’re ...

Quesnel, British Columbia / / August 7, 2025 / EPIC Webinars Key Takeaways: Up to 94% of nurses experience burnout symptoms, ...

When teenagers or adults do get hand, foot and mouth disease, symptoms are usually mild or may not appear at all. Some adults ...

If your first steps out of bed in the morning cause you excruciating pain, you may have plantar fasciitis. Plantar fasciitis ...

Occupations involving long hours on one’s feet, such as athletics, as well as obesity, flat feet, and some joint diseases, increase the likelihood of developing the condition calcaneal spur.

Shin splints, known medically as medial tibial stress syndrome (MTSS), is a condition often associated with endurance athletes, or those taking up a sport for the first time.

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Freedom Bank Kazakhstan, a part of Freedom Holding Corp., a NASDAQ-listed finance and technology group, received the award in the category ‘Growth Driver for Small and Medium Enterprises (SMEs)’.

Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...