The study found no significant cognitive benefits from exercising for older adults. Combining exercise with heart medications did not produce significant cognitive benefits.

Today we’re in Alexandria highlighting a unique, non-traditional gym designed specifically for adults 50 and older. Joining ...

The meeting details for support groups in Willmar and other west central Minnesota cities are included here, plus various ...

With the weather finally starting to warm up after a long, brutal winter, there’s never been a better time to get outside, ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. A Passion for Issues that Matter to Americans 50-Plus is All You ...

A new trend is spreading. Well, a new trend that involves a very old pastime. Introducing: the “churn and burn,” a viral challenge that gives all new meaning to the phrase “grocery run.” It started ...

Rivera Tennis Academy has announced registration is now open for its comprehensive spring tennis camp programs, offering specialized training sessions for junior and adult players of all skill levels ...

(InvestigateTV) — Exercises such as tai chi and yoga can help improve balance and reduce the risk of falls in older adults. Those exercises are designed to strengthen muscles, improve coordination and ...