Upgrade your workout: Big fitness gear savings at the Big Spring Sale

From treadmills to protein powder, save big on everything you need for your fitness journey during Amazon’s Big Spring Sale.

This simple Pilates exercise is worth six regular sit-ups. Here’s why I use it to work on my spinal mobility and deep core strength

According to Joseph Pilates, the founder of the famous movement, one Pilates roll-up is worth six regular sit-ups. This is ...

Less stretching, more mobility: 3 simple chair exercises for a healthier lower back

Take a seat, let's get started ...

I'm a Certified Trainer and Here Are 5 Chair Exercises That Build Glute Strength Faster Than Lunges After 60

Certified trainer Jarrod Nobbe, CSCS shares 5 chair exercises that build glute strength faster than lunges after 60.

I use this exercise as a low-impact alternative to burpees

I use this exercise as a low-impact alternative to burpees ...
American Lung Association

“Lowcountry Dancing with the Stars” Oxygen Ball Returns to Gaillard Center on May 1

The American Lung Association in South Carolina will host its signature fundraising gala, Lowcountry Dancing with the Stars Oxygen Ball, at the Charleston Gaillard Center. This year’s Untamed theme ...
CNET

These Are the Best Exercise Bikes for Achieving Your Fitness Goals in 2026

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Fit&Well

I’m a fitness writer and these are the 44 best deals I’ve found in the Amazon Big Spring Sale

Amazon has huge discounts on everything from big-ticket cardio equipment (look at this Nordictrak treadmill, now $120 off) to more modestly priced items (like this CAP weighted vest, now reduced by 56 ...