Accepting that a relationship is over is a major step towards healing—and ultimately moving on. But often, it’s easier said ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...

Feel like you're stuck in a rut and lack the inspiration to move your business or life forward? A leading psychologist has a solution.

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

Falling in love with your best friend sounds like something straight out of a Hollywood rom-com, right? One day, they are ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

From wearing acrylic nails to laughing too loud to using a Borat voice in the middle of a make-out session ... shake a feeling of disgust about another person's particular behavior, getting ...

I know that when I get back into it ... Ideally, she’d explain herself so as to help you sort out your feelings here. It’s been years since you brought this up, and it’s still weighing ...

Human Design is a “transformative system that blends the ancient wisdom of astrology, the Chinese I Ching, the Judaic Tree of ...

While many pups will enjoy a daily nap session, excessive sleep could actually be a sign of distress. A visit to the doctor ...