Human Design is a “transformative system that blends the ancient wisdom of astrology, the Chinese I Ching, the Judaic Tree of ...

Ava Max released her resolute new single "Lost Your Faith" on Thursday, following last year's holiday song “1 Wish." ...

Feel like you're stuck in a rut and lack the inspiration to move your business or life forward? A leading psychologist has a solution.

Astrologer Alexandria Lettman reveals what the stars have in store for every zodiac sign's horoscope on Friday, February 7, ...

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

If, for example, you’re feeling upset after a bad day, getting a hug or patting a dog can reduce levels of the stress hormone ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...

I had been anxious all day but thought it would pass when we got there. I was very wrong. I ended up feeling extremely ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...