“Dopamine anchoring is the idea of pairing a nonpreferred task with something you enjoy, hopefully making the boring or annoying task less aversive and maybe even something you seek out because the ...

We should rediscover a sense of joy this summer by reconnecting with our younger selves. By doing so, we can better counter ...

I called up Chris Medland, a motorsports journalist and broadcaster based in London who has covered the sport since 2011 and ...

Discover how your first 10 minutes after waking up can make or break your day. New research shows small morning habits have a ...

Brubaker was assisted by Jake Lawler, Frank had Ronny Miranda and Ismail had Chris Morales. Adding to the pressure was the ...

The astrology forecast for July 2025 brings Leo season, a major shift for Uranus, and four new planetary retrogrades, ...

The group earned a reputation as "your favorite band’s favorite band" before flaming out, only to be reborn with a new ...

The Future – Many of us are preoccupied with the future. Obsessed with what is missing in our lives. We are never satisfied ...

In honor of Pride Month 2025, E! News asked stars to share their sage wisdom for those hoping to live their most authentic lives and everyone from Andy Cohen to Chrishell Stause and G Flip delivered.

Anger is not a character flaw,” says psychologist. It’s a “messenger” and “wise teacher.” Here’s how emotionally intelligent ...

If you love to paint, but you don’t have the time to haul out the canvas and brushes, you could aim for one doodle a day instead, Groff said. If gardening brings you big joy, bring a small basil plant ...