After struggling with my weight for years, I spent $650 and discovered I have 'fat genes'. Then I dropped 20kg with one simple change

Throughout her twenties, Michaela tried to slim down. The rate of loss was always maddeningly slow and all it took was a ...

I was the designated ugly friend until I tried fat jabs – a humiliating plane experience changed everything

AS SHE took her seat on the roller coaster, Katy Bugg’s stomach dropped but it had nothing to do with the adrenaline that the ride was promising. Her heart sank as ride attendant approached to ...

Dr. Lisa Erlanger of the University of Washington offers hope to failing dieters: “Their body is just trying to survive”

Over 40% of Americans are obese, yet diets keep failing. Experts say focusing on fitness, not calories, is the real solution.

Everyone knows walking is healthy, but does it really burn belly fat? Experts reveal the truth

Discover the truth about how walking can help reduce belly fat and the key to making it work, according to health experts.

I put my 26st son on fat jabs at 15 after drastic wake-up call… He had side effects, but it was that or an early grave

TEENAGE boys aren’t famous for expressing their feelings. But as my son Jeremiah sweeps me up into a hug and thanks me, I ...