But when it comes to juicing vs. smoothies, is one better for you than the other? Meet the experts: Emer Delaney, R.D., P.T., ...

Juice It Up!, one of the nation’s leading handcrafted smoothie, raw juice, açaí and superfruit bowl chains, ended its 30th anniversary year with strong systemwide results, including considerable ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Guava is stealing the spotlight from blueberries. Here’s how this Indian fruit packs powerful antioxidants and surprising ...

From earthy green juice to sweet tropical blends, Suja Organics sells a range of juices. We tried 10 of them, and this is how they stack up against each other.

This tropical fruit delivers hydration, vitamins, and antioxidant power that support fitness, recovery, and everyday health.

It doesn’t have to feel like green juice homework. I recently tried the Hardcore Greens bottled juice at Erewhon and I couldn’t finish it. Clearly there’s a market for torturous green juices. But you ...

A Worcester business that sells juices and smoothies has reopened following a September fire. Woo Juice at @ The Common on 22 Front St. reopened this week, the Downtown Worcester Business Improvement ...

Guava, a tropical fruit, is loaded with nutrients and can be an amazing addition to your snacks. Its high vitamin C content and unique flavor make it an ideal choice for healthy snacking. Here are ...

Avocados may have become a wellness-world darling, but let’s be honest, they don’t come cheap, and they definitely don’t grow next door. Imported, overhyped, and wrapped in “superfood” marketing, they ...

Managing blood sugar requires careful food choices. Smoothies, with their intact fibre, slow sugar absorption and promote fullness. Juices, lacking fibre, can cause rapid blood sugar spikes. For those ...