Brushing is only one component of good oral hygiene. Here’s how cleaning between your teeth may prevent several health issues ...

High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

Discover the natural benefits of flaxseed gel for achieving healthy, strong hair. This homemade remedy nourishes, reduces ...

Both chia and flax seeds are called superfoods but which one truly gives your health a bigger boost? Let’s break down their ...

Dr. Jubair Ahmed recommends flax, pumpkin, and sesame seeds for women's daily diet to naturally balance hormones, improve ...

Looking to make your meals healthier? These multigrain flours combine whole grains and seeds to boost fibre, aid digestion, and improve overall daily nutrition.

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Flaxseeds can improve your heart health and are high in essential nutrients like fiber, omega-3 fatty acids, and lignans.

Castor oil is a dense and highly concentrated oil that has high ricinoleic acid levels, a truly potent fatty acid that enhances scalp circulation and fortifies hair follicles. It also contained ...

Often discarded, jackfruit seeds emerge as a nutritional powerhouse, offering surprising health benefits. Rich in protein, fiber, and essential minerals, these seeds boost digestion, support heart ...

All products featured on Bon Appétit are independently selected by Bon Appétit editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Getty ...

The United Kingdom’s National Health Service (NHS) has come under fire for potentially prioritizing cultural sensitivity over significant health concerns after it published a report last week ...