Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and ...

New clinical findings from Peak Biome highlight how flavorless prebiotic fiber supplementation supports digestive regularity, gut microbiome balance, and overall intestinal comfort.

The global market in this supplement is worth almost £3bn - a figure set to nearly double over the next decade.

If you've been told to“just eat more fiber” for constipation, new research says it's time to rethink that advice. Scientists at King's College London have developed the first evidence-based dietary ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Much of the media coverage of the British Dietetic Association's guidelines ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Magnesium citrate helps relieve constipation by drawing water into the intestines and softening the stool. People with kidney problems should avoid taking magnesium due to the risk of high magnesium ...

Michael Stapelberg is a specialist general practitioner with an interest in dermatology and skin cancer who works at Skin Clinic Robina on the Gold Coast, Queensland. Mike Climstein and Nedeljka Rosic ...

Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we function. Not getting enough can put you at risk for weakened bones that may progress to ...

In summer 2019, Bob McDonough took a full stack web development coding bootcamp at the University of Pennsylvania. An English-turned-telecommunications major in college, McDonough had been working at ...

The cruise control setting in a manual-transmission car operates in a similar manner to that of an automatic — that is, the system locks the throttle into place to maintain a set speed. However, there ...

Sometimes, you can’t settle the matter in 60 minutes. For most of college football history, you had to. The sport only introduced its first overtime rule in 1996 and since then there have been a few ...