Oatmeal is a versatile, nutritious breakfast. Each bowl packs impressive health benefits, from lowering cholesterol to ...

The first 10 minutes of your morning may be hurting your muscles. Here’s what an “empty” breakfast leaves out.

Sleep is an important part of living a balanced life. Even if you are getting good sleep, you might find yourself dragging by ...

Cement production alone currently accounts for about 8 percent of global CO 2 emissions, so considerable effort is going into ...

A new report underscores the significant variations in healthfulness of different types of processed foods. The report, ...

Oak Ridge National Laboratory (ORNL) have developed a method that uses additive manufacturing (AM)—3D printing—to fabricate ...

The rich fiber and unique nutrients in oatmeal can improve heart health when consumed regularly. Read how this superfood can ...

A national restaurant chain known for its made-to-order brunch specialties will soon have a presence in the Lehigh Valley.

Our favorite whole-grain breakfast recipes include fluffy quinoa pancakes, savory cornmeal waffles, chunky granola, apple rye ...

You're standing in your kitchen at 7 AM, hungry, and you've got to choose: oatmeal or eggs. It sounds like a simple decision, ...

If you're confused about the differences between natural and Dutch-process cocoa, learn how they differ in flavor, color, and ...

After five years, the Ghost River Brewing Co. is closing its Beale Street taproom. The last day of business for the location ...