Also, for the first time, doctors are advised to test for two biomarkers in the blood that have been linked to increased risks of heart disease.

Convenient, tasty AND good for your heart? Yes, please!

Honey is often praised for a range of health benefits, from soothing a sore throat and helping you get to sleep to healing woulds and lowering risk factors for diabetes and heart disease.

Amelia MacIntyre, DO, is a board-certified family medicine physician. She is certified in osteopathic medicine. Whole plant foods, soluble fiber, and unsaturated fats can help lower LDL cholesterol.

Drinking hibiscus tea can help reduce blood pressure, especially systolic blood pressure. Chamomile tea has a calming effect that may lower blood pressure and help you sleep better. Studies show green ...

The study evaluates how omega-3 delivery architecture influences triglyceride outcomes and omega-3 incorporation in non-medicated adults. BARRANQUILLA, ATLANTICO ...