I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s and entered the throes of menopause, I wanted to incorporate more weight ...

Ready for liftoff? 🚀 In this epic tutorial, learn how to build a working rocket in Minecraft using slime blocks, pistons, observers, and Redstone tricks. Trump finally responds to Gavin Newsom’s ...

I've evaluated outdoor and fitness equipment for over five years. It’s never been easier to work out on your own terms. Whether you’re running, lifting, rowing or walking, home fitness equipment is ...

Serve up sweet style! 🍦 In this Minecraft tutorial, I’ll show you how to build a cute ice cream machine using iron blocks, trapdoors, item frames, and optional redstone for dispenser action. Perfect ...

Running’s great. The fresh air, the freedom, the simplicity. You can’t beat it. But to improve as a runner, you need to do more than just run. That’s where cross-training comes in. It can help you to ...

Exercise, specifically cardio, is crucial for athletes of any age who care about living a long, full life. That premise doesn’t change once you’ve reached senior status, but you may have a few ...

"It's very effective for leg and foot exercises." TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Whatever your ...

Strength training may be having its moment again (and rightfully so!), but there's still a place for cardio in your workout rotation. So, what's the big difference between a treadmill vs. elliptical?

MACHINE AT A TIME. VENDING MACHINES DISPENSING CONTRACEPTIVES, FEMININE PRODUCTS AND MORE ARE POPPING UP AS PART OF A PILOT PROGRAM IN PARTS OF BOSTON. THE PEOPLE BEHIND IT SAY IT’S FILLING A MUCH ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...