As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

There's a fascinating psychology behind how people use fashion to project financial success. Certain pieces have become ...

Using a ladder may seem pretty straightforward but these useful tools are actually far more dangerous than you might think.

Weights of any kind, including weighted vests, are not allowed on the New York City Marathon course. Again, this is probably sound advice, as we can’t think of many physiotherapists who would ...

NTSB is urging Texas schools to make sure children are wearing their seat belts on school buses This report comes out after a Leander ISD school bus crash in August Sixteen students sustained injuries ...

RICHMOND, Va. (WRIC) — A new initiative is reminding Virginia teens to practice life-saving habits when getting behind the wheel. The Virginia Department of Motor Vehicles (DMV) is joining forces with ...

Multigrain flour is a healthy choice for better well-being. It offers vitamins, minerals, and fibre for digestion and immunity. This flour helps manage weight and regulate blood sugar. It also boosts ...