Many people with IBS are told to try the low-FODMAP diet. This reduces certain carbohydrates (known as FODMAPs) that the gut ...

Relying on at-home tests alone may delay diagnosis of more serious gastrointestinal diseases. Taking an at-home test for ...

Rye isn’t for everyone. Here’s what it is, why it can be a nutritious choice and why moderation and ingredient quality still ...

Many people never think about the fact that most food contains histamines. And, for the most part, the body is able to break ...

Fat loss coach Kev Heintz says seemingly healthy foods can sabotage weight loss – recommends salads with dressing on the side and Greek yoghurt over acai bowls.

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

Bloating is no longer just about overeating. It reflects how the digestive system functions, reacts to food, and responds to ...

Stop guessing about migraine triggers. This evidence-based guide walks you through the best anti-inflammatory diets, how to ...

There is a growing concern among doctors that colon cancer is showing up in younger and younger patients every year in the ...

Inflammatory bowel disease, including Crohn’s, can lead to kidney complications. Learn what to watch for and how to protect ...

Passover brings with it abdominal discomfort, gas, and constipation. But the symptoms can be alleviated.

We spend £600million a year on them, but those pills and powders may not be doing what you think, says Polly Dunbar ...