In each episode, a rising star NHL player will perform a skill on the ice and demonstrate an off-ice exercise related to the ...

Ice hockey players need a combination of balance and speed to fly up the ice and withstand body checks. But even nonathletes can benefit from incorporating land-based hockey drills into their ...

The Columbus Blue Jackets are excited to announce that their newest hockey program Skills & Drills is open for registration with the puck dropping this summer. The street hockey program, open to kids ...

Three big names from NHL archives have partnered to create an all-encompassing hockey training facility in Centennial. Canadian natives and residents Eric Lacroix, David Clarkson and John Mitchell ...

The Casper Ice Arena is alive with the Warbirds junior hockey team’s practice, as new coach Steve Soto emphasizes respect and ...

Conditioning skates, wind sprints, whammies, two-and-a-halfs, bag skates — many names for the basic, infamous drill where one goes up and down the ice at high speed. A quick break to fill the lungs, ...