Matthew McConaughey's 93-year-old mom Kay discussed her secrets to good health with 'Austin Lifestyle' in a new interview.

Reaching into your pole's round back without pressing the knees down. Allow the knees to straighten as needed as you pull ...

The winter is a difficult thing for a lot of people with the cold and the shorter, darker days. But Dandy Del Mar glimpses ...

With 20 locations across the region and 20 more set to open in 2025, GymNation has quickly established itself as the UAE's go ...

Whether you’re in NYC heading to and from the office or living in Los Angeles and slipping into them after Pilates, slippers ...

Our senior health and wellness writer put this trendy piece of kit through its paces. Here’s everything you need to know ...

" Wrist weights can also stay on for a whole Pilates /weight class, so they're a really efficient way to workout. They're a ...

Kylie Jenner and Timothée Chalamet have returned to Paris. On Wednesday night, the couple made a rare, PDA-filled outing together in the City of Light following the premiere of Chalamet’s film ...

While Chalamet protected himself from the cold with an insulating plaid trench coat, which was very comfortable over his gala outfit after dinner, Kylie Jenner, the 27-year-old creator of Kylie ...

Just ask Kendall Jenner: the supermodel and “It” girl ... Wear this for medium-impact activities such as yoga, pilates and barre or under a cardigan when dashing to the shops.

The ‘Kardashians’ star looked fabulous for her outing with Chalamet following his Paris premiere of 'A Complete Unknown' Aissaoui Nacer/SplashNews Kylie Jenner and boyfriend Timothée Chalamet ...