Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

Following a keto diet doesn’t mean sacrificing taste or spending hours in the kitchen. With the right ingredients, you can ...

SELEN Gülbahce grew up with a good relationship with food, never counting calories, cutting carbs or obsessing over her ...

The Healthier Big Mac Potato Roll is my lighter, weeknight-friendly twist on the fast-food classic—still loaded with juicy ...

Nancy Shute explores the science behind major questions on food and health — from the addictive potential of ultraprocessed foods to the high-protein diet craze to the drawbacks of keto.

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

A former private equity associate, Zach Ranen seems just as comfortable listing off seven-syllable sugar substitutes as ...

The Lancashire-based 'biohacking pioneer', (pictured) 47, who previously admitted that if she had 'one more drink, she could ...

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

Before starting the keto diet you should be prepared for the changes in mood, energy, and digestion that lie ahead.

To make cauliflower rice, all you need is a food processor or a box grater. It's a simple swap for making meals lower-carb or ...

Cafes have become symbols of passion, community, and cultural capital. But the reality of burnout is much less rosy, said ...