Available through Form Premium, HeadCoach 2.0 effectively functions like a virtual coach, analyzing each swim and providing immediate feedback in the Form app. It’ll highlight both your strengths and ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

Abigail Balsmeier's mother, Melinda, had died the previous morning after a year-and-a-half battle with a rare and aggressive form of appendix cancer. Yet, there was the 16-year-old, standing on the ...

The ASAA/First National Bank Alaska Swim & Dive Championships looks a lot like an expanded version of the Region V Championships held in Ketchikan last week as teams from Southeast ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

SBS acknowledges the Traditional Custodians of Country and their connections and continuous care for the skies, lands, and waterways throughout Australia. You stand outside the pool, watching kids ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

Marwick, 32, has been chosen to swim at the 2026 Special Olympics Canada Nationals in Medicine Hat, Alberta, next year from August 11-15. She is part of Team Ontario with over 300 athletes competing ...

A Kent sports centre which announced its closure more than a year ago is finally having its pool reopened by its new ...

Located in Hill County, this beautiful park by the lake in Texas offers visitors a place to have fun in the water, as well as ...

Notre Dame boys swimming clinched their second straight SEMO Conference title, led by standout performances from Kaiden ...

Zach Hadel and Michael Cusack's Smiling Friends has exploded in popularity, and we've got 10 TV shows you should watch that capture the same bizarre humor.