For when you need a healthy pick-me-up, our sweet potato and black bean soup does jus the trick. Hearty and warm, it is ...

Packed with protein and fiber, lentils are a great pantry staple to have on hand—and these easy dinner recipes are the ...

Reese Witherspoon’s been known for introducing the masses to the next it book, but it turns out she’s also ahead of the game ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of hypertension,” she says. “Studies have shown that peas, lentils and other legumes ...

Christmas is over and done with, and nobody knows what day it is. After days of eating endless rich meals and chocolate, you might be craving something hearty and healthy - and that's where a good ...

11:25, Sat, Dec 27, 2025 Updated: 11:42, Sat, Dec 27, 2025 It's officially that period in between Christmas and New Year when you're full of carbs, chocolate and alcohol. Not the worst feeling in the ...

This classic, comforting, stick-to-your-ribs soup makes the most of your holiday ham leftovers (especially if you have a ham bone or hock). By Mia Leimkuhler Good morning! Today we have for you: The ...

Lentil Vegetable Soup is one of our favorite soup recipes to make when the weather gets cold. Filled with brown lentils and a medley of veggies, fresh herbs, and spices this delicious lentil soup is ...

SWEAT ONION, GARLIC, TOMATO, OLIVE OIL AND ALL SPICES MEDIUM-LOW HEAT IN A COVERED POT FOR 6-7 MIN. WASH RED LENTILS AND LEAVE SOAKING IN WATER WHILE YOU SWEAT THE ONIONS. AFTER 6-7 MIN DRAIN THE ...

Soup season is upon us, but despite the delicious recipes you may see on your social media feed, not all soups are equally nutritious or filling. Fortunately, some soups prioritize fiber-rich ...

Bean soup may have turned a page in cooking history. Now it can be elegant as well as hearty, healthful as well as homey. With its sophisticated garnish of fresh basil, today’s Tomato and Corn Soup ...