Magnesium is crucial for various body functions. It is a cofactor in more than 6000 enzymes that perform various biochemical functions in the body. Women in particular have numerous life phases where ...

There are minerals that play a fundamental role in the proper functioning of the body, and magnesium is one of them. Essential for maintaining the normal functioning of cells and organs, it's one of ...

Editor's note: This article is published through the Great Salt Lake Collaborative, a solutions journalism initiative that partners news, education and media organizations to help inform people about ...

Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to build muscle strength and achieve relaxation, while it also helps maintain ...

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Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And while true magnesium deficiency is rare, research shows that as many as 48% of Americans are ...

Magnesium is one of those nutrients our bodies rely on to stay healthy, playing a role in everything from heart health to sleep support to regulating muscle and nerve function. If you’re showing signs ...

. While the mineral is involved in over 300 biochemical reactions, many are taking the supplement for its purported benefit as a natural sleep aid and for managing stress and anxiety. “Magnesium ...

US Magnesium’s production plant has been mothballed for years as it battles environmental regulatory actions, equipment failures, receding Great Salt Lake levels and litigation from the state of Utah, ...