As winter approaches, the usual seasonal diseases begin to spread, from coughs and colds to influenza and a new variant of ...

Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and ...

Gummies for your gut, shakes for your skin. There’s now a supplement for everything. Before you grab one, here’s what to ask your doctor ...

Cortisol cocktail has gained widespread attention on social media as a remedy that supposedly ‘supports stress levels’ and ...

Do your muscles ache after every workout, or do you often feel drained even after a full night’s sleep? If yes, your body ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

The global food minerals market is witnessing remarkable growth, projected to expand from USD 5.6 billion in 2025 to USD 11.5 billion by 2035, representing a robust CAGR of 7.5%. This surge is fueled ...

A new study says chronic use of the sleep aid may lead to heart failure — but experts say you shouldn’t panic just yet.

Broccoli is rich in vitamin K. Other foods like Swiss chard, collard greens, beet greens, spinach, mustard greens, and natto ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...