As winter approaches, the usual seasonal diseases begin to spread, from coughs and colds to influenza and a new variant of ...

Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

The global food minerals market is witnessing remarkable growth, projected to expand from USD 5.6 billion in 2025 to USD 11.5 billion by 2035, representing a robust CAGR of 7.5%. This surge is fueled ...

A new study says chronic use of the sleep aid may lead to heart failure — but experts say you shouldn’t panic just yet.

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

Magnesium is a key mineral for helping your body regulate sleep, aid digestion, and manage stress. This diminutive fruit will ...

Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...

LifeWave, the global leader in wearable wellness technology, is announcing the debut of Cellergize Evening, a new drink supplement formu ...

Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.