Magnesium supplements are trending online for their supposed ability to improve sleep and calm the mind. But do they really ...

Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.

Coenzyme Q10 (CoQ10) supplements, popular for energy and heart health, are gaining traction. While studies suggest potential ...

Magnesium is a key mineral for helping your body regulate sleep, aid digestion, and manage stress. This diminutive fruit will ...

Cortisol cocktail has gained widespread attention on social media as a remedy that supposedly ‘supports stress levels’ and ...

Across Britain, sleepless nights drain energy, patience and pay. A quiet mineral is climbing bedside tables this winter. Magnesium supplements now sit ...

Gummies for your gut, shakes for your skin. There’s now a supplement for everything. Before you grab one, here’s what to ask your doctor ...

Doctors warn against the casual consumption of vitamin gummies, a post-pandemic wellness trend in India. Excessive intake, ...

Doctors have a bone to pick with overloading on calcium and iron via supplements. "Too much of one can affect the amount of the other that is absorbed," warns Dr. Swapnil Patel, MD, MHCM, FACP, ...

Defined as having fewer than three bowel movements a week for at least three months, chronic constipation can significantly ...

I've noticed that the skin on my shins has gone shiny. It doesn't hurt but it looks odd - should I be worried? Dr Ellie ...

Even small deviations from recommended dosing times can delay absorption or completely block the intended effect of ...