Your cheat sheet for converting min/mile to min/km – and what paces you need to run to hit your 5K, 10K, half marathon and marathon targets ...

We are just five months out until the inaugural San Antonio Marathon, and to help build momentum and encourage participation, ...

A new study takes that idea literally, revealing that a simple visual trick can help runners pick up the pace without ...

Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...