You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself – and you only need six minutes. It's a quick ...

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself—and you only need six minutes. In the full Pilates x ...

Last year we saw the much anticipated Hopkins-De La Hoya Middleweight title bout and prior to the meeting that bout wasanalyzed from every angle. I even heard Hopkins-De La Hoya referred to as ...

Join us as Teofimo Lopez showcases his impressive ab and core exercises, demonstrating the strength and dedication that make him a formidable force in the ring. In this video, we uncover the rigorous ...

Regarded as one of the best middleweights of all time, Gennady Golovkin rubber-stamped that billing with a rather unique knockout shot. Enjoying a stunning 39-fight undefeated run to begin his career ...

In part 2 of our tribute to Marvin Hagler we are joined by Dan Azeez English Light Heavyweight Champion and Denzel Bentley British Middleweight Champion discussing Hagler in and out of the ring.

The moment that sparked Marvin Hagler’s boxing career says a lot about the legendary middleweight. There’s a reason why when Dustin Poirier arrived at UFC 318 for the final fight of his career, he did ...

Standing ab exercises build functional strength, stability, and balance that protect your spine and help you move more effectively in everyday life. They torch calories, train multiple muscles ...

Jennifer Aniston's promotions for Pvolve's "Strong for Fall" challenge continue, with a behind-the-scenes compilation of her tackling the workouts. The "Friends" star flaunted her toned physique ...

Jennifer Aniston modeled a flawless physique in a new campaign for the Pvolve fitness system. In an Instagram video shared Wednesday, the “Friends” alum posed for photos while holding weights, worked ...