Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

The clock is ticking as to when Peter Tonagh assumes the chairman role of Nine Entertainment from Catherine West. She’s only ...

Sleep, well-being, and longevity are all inextricably linked. Here's how to maximize all three at the same time.

The Irish Prison Service says 85 men were sleeping on mattresses on the floor on one date earlier this month. The facility, ...

Nearly a third of American adults still admit to being afraid of the dark — and the Halloween season isn’t helping them sleep ...

TRAUMATISED Amanda Stanhope has revealed she was raped more than a thousand times by her evil partner while she was ...

Diwali reminds us that light is powerful; it energises, heals, and inspires. But even light, when overdone, can disturb the ...

My daughter is six and she sleeps in our bed a lot. This started when she was a baby but has never completely stopped. Our daughter has a whirring mind – we’re starting to wonder if she might be ...

Three in 10 American adults are still afraid of the dark, according to new research. The survey of 2,000 general population ...

When people believe they’ll be restless under a full moon, that expectation alone can be enough to keep them awake.

The Pfister Hotel came up during pregame before Game 2 of the NLCS. These are all the MLB players who have been haunted by ...

She's in bed by 10 p.m. and sleeps nine hours a night — it's nonnegotiable, she said. "I wake up around 8 a.m. That's what my body wants." On average, women sleep 11 to 13 minutes longer than men each ...