Three simple, realistic ways to protect your peace when daily responsibilities start to feel heavy and joy feels far away.

A mother in Texas is pleading for the return of her 19-year-old daughter who disappeared from their home on Christmas Eve ...

The biggest storyline the next two weeks is centered around the Cowboys defense and maligned coordinator Matt Eberflus. The ...

Unbothered people start their day with intention, not chaos, and these small but powerful habits help them stay focused and ...

A phone-free morning gives you a chance to connect with your thoughts and feelings, per Brownlowe. This is especially true if ...

Waking up to thoughts of you always makes me smile. I'm so grateful to have you in my life, and I hope today is filled with ...

Because of what Darian DeVries accomplished with West Virginia in his one and only year, it heightened expectations to some degree, leading people to believe that achieving that type of success in ...

Losing 49-0 is not how anyone expected the season to end for West Virginia. Everyone knew the challenges that Texas Tech presented and knew it would likely be a two-score or more defeat. Still, the ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

New HBO Max documentary “Thoughts & Prayers” explores the industry that has sprung from active shooter preparations in America… it’s now worth $3 billion and has changed schools and communities across ...

In my old life, I liked mornings, but I wasn’t a “morning person.” I would routinely stay up late watching TV or reading in bed and say yes to dinners that started long after nightfall. My ...