Discover five foods recommended by Dr. Saurabh Sethi, a California-based gastroenterologist, that can help naturally lower ...
The spooky season is just around the corner, and if you haven't yet gone out to get the best pumpkins for your Halloween ...
Aerobic exercise retrains the vascular system, enhancing blood vessel flexibility and reducing systemic vascular resistance.
Discover how one ancient fruit’s modern science reveals its power to fight inflammation, protect the heart, and support ...
Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us.
Indian gooseberry, beetroot and carrot are the three main ingredients you will need to prepare the ‘ABC achaar’.
From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.
It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...
High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...
A growing number of men are looking for alternatives to viagra to improve their sexual performance and avoid erectile ...
Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...
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