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FDA-Approved Low-Calorie Sweetener Widely Used in America Poses a Serious Risk of Stroke— Study Says

This sweetening chemical is found in the so-called sugar-free and keto-friendly foods, apart from sugary drinks and baked ...

5 foods that naturally lower blood pressure, according to a top US doctor

High blood pressure, a silent killer affecting millions. 46% of people are unaware that they have it, and 1.4 billion people ...

Supermarket chocolate bars RANKED: Is your after dinner treat a nutritional powerhouse or just a sugar bomb of empty calories?

It's one of the most vilified - and hyped up - foods out there, but studies show the dark variety has a myriad of health ...

Why nutrition experts recommend ‘ABC pickle’ over ‘ABC juice’ as the new superfood for digestion, energy, and radiant skin

A new health trend is emerging with the ABC pickle. This fermented delight uses amla, beetroot, and carrot. It offers a ...

From magnesium to potassium: 5 essential nutrients that support healthy Blood Pressure

High blood pressure, a silent killer, can be managed with daily nutrients. Magnesium helps blood vessels relax, improving ...