Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

Steve Jones - The 1984 world record marathon holder at Chicago (2:08:05), 2025 also marks the 40th anniversary of the fastest ...

For decades, track and field struggled to grab the mainstream spotlight beyond the Olympics. Over the years, the sport has ...

The research, published today in Current Biology, showed that ultramarathoners can burn an astounding 11,000 calories per day ...

Three Los Bandidos athletes triumphed at the Second Cabo de Gata Olympic Distance Triathlon in San Jose, tackling tough conditions with determination and spirit.

It was only three years ago when Caitlin McGinley took to the starting line at the Baystate Marathon as a first-time ...

Sydney McLaughlin-Levrone opened up about her thoughts on running the perfect race. The American athlete shared that, according to her, a perfect race did not exist, as there is always room for ...

Ben Flanagan of Kitchener, Ont., achieved his goal of winning a Canadian title in his marathon debut, reaching the finish in ...

It was a successful marathon debut for Kitchener, Ont.’s Ben Flanagan on Sunday morning at the 2025 TCS Toronto Waterfront Marathon. Flanagan was the first Canadian man to cross the finish line, in ...

A personal trainer who had heart surgery in January and is running the Great South run on Sunday, has been talking about his ...

Erica Hawley is determined to perform strongly in her maiden appearance at the World Triathlon Championship Finals Wollongong ...

Beth Potter says she has felt less pressure this year as she seeks to clinch a second world triathlon title on Sunday.