Offering mailed self-testing for HIV encouraged patients to test themselves for HIV but require methods of improving ...

Self-care is a tried-and-true concept and ensures that you care for yourself physically, mentally, emotionally, and ...

Growing up, reading books and watching Bollywood, our brains have been conditioned to imagine a knight in shining armour waiting to sweep us off our feet or someone with the features of an angel just ...

Welcome back to Self Care Sunday, the weekly reminder to slow down, take a deep breath, and do something good for yourself. I ...

In the digital age, prioritise your health by embracing holistic remedies assertively. Utilise fitness apps like Peloton for ...

The Sunday blues can really put a damper on enjoying those last precious weekend hours. But don't worry, you can kick this ...

Let's explore a few ways to supplement or replace "pushing through," to fuel PsyCap and stabilize HERO energy.

Know what this week has in store for you in context to your finances, love, and health. Check out the astrology prediction by ...

Nottinghamshire County Council and Nottingham City Council, along with local partners including Nottingham and ...

Your home is your sanctuary. That's why one of the most important ways to increase your aura and make people instantly ...

We are constantly told to look on the bright side and think positively... but should we always do that? Here's why it's ...