Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

The 2026 TYR Pro Swim Series will look a little different, USA Swimming announced on Tuesday in unveiling dates and tweaks to ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Abstract: Freestyle swimming stroke is the basic yet the most technically challenging stroke in swimming. Proper technique is critical to minimize the risk of overuse injuries, mainly seen in the ...

THE Heller family from Skirmett weren’t going to let the floods completely spoil their annual Boxing Day dip. For the past two years, they have swum across the Thames in Henley from Red Lion Lawn to ...

A newly filed federal lawsuit alleges that a Minnesota postal worker died after police officers and jail staff ignored clear signs he was suffering from a massive stroke - mistaking his medical ...

One kick, one stroke, one float at a time: Adaptive swimming is saving lives and building confidence Gausman's gem spoiled by 2 late homers in Blue Jays' World Series Game 2 loss vs Dodgers, Yamamoto ...

The “living legend” was out shopping in Brisbane’s central business district on Thursday after she decided to retire from all swimming aged just 25. The four-time Olympic gold medallist and 200m world ...

Add articles to your saved list and come back to them any time. Prime Minister Anthony Albanese and swimming great Ian Thorpe have led the tributes to Olympic champion Ariarne Titmus, who announced ...

Australian teammates, such as Kaylee McKeown, have praised Ariarne Titmus following her retirement. International rivals Katie Ledecky and Summer McIntosh have also congratulated Titmus. Titmus ...