If there’s one herbal recipe that gets talked about every cold season, it’s elderberry syrup, and for good reason. It’s easy ...

"Grass doesn't grow faster if you pull it", as the saying goes. Not only grass, but also many plants in the garden take a ...

Elderberry works best when taken at the onset of symptoms, to shorten the duration and severity of a cold or the flu. Consistently using elderberry supplements during high-risk periods, such as travel ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and elderberry.

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Medically reviewed by Kierra Brown, RD Elderberry contains compounds that may help manage blood pressure, but most research comes from laboratory and animal studies.These compounds include different ...

When dusk arrives early and the lawn silvers with dew, small choices change everything. Colour, shape and scent can lift the longest nights. By late October, the right plants deliver light-catching ...

MILAN, Ill. — Most of the time I work hard to achieve a desirable outcome in my landscape but, from time to time, a plant comes along that is easy to care establish and care for without being too ...

It is spring, and my elder or elderberry tree, Sambucus nigra ssp. cerulea, is in full bloom. These beautiful white blooms bring back memories from before I lived in Texas. Growing up, elders were ...