While catchy new tunes can get us tapping our feet and swaying in our seat, it’s nostalgia that gets us out on the dance ...

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

President Trump has said he wants to eventually shift the burden of disaster relief and recovery onto states. It’s already ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning ...

Pfeiffer is offering chair tap classes at two locations, at Bridgewater Retirement Community for residents, and also at her ...

As Britain’s favourite dance show returns to TV for its autumn season, residents at Sheffield’s Valley Wood Care Home are adding their own Strictly sparkle to fitness and good health. Did you know ...

Hadley Hancock, a Miami Heat dancer, teaches a routine to the participants during the Golden Oldies auditions for the Miami Heat senior dance team on Thursday, Sept. 25, 2025, at Southwest Focal Point ...

The Miami Heat sought new members for its Golden Oldies senior hip-hop dance team during auditions held Thursday, Sept. 25, 2025, in Pembroke Pines at the Southwest Focal Point Community Center. View ...

The Anderson County Senior Center is set to host its first-ever homecoming dance “Under the Stars” on Thursday. The dance is scheduled for Sept. 25 at the Anderson County Senior Center located at 96 ...

SANTA BARBARA, Calif. (KEYT) - Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring big benefits like easing pain, boosting energy, ...

Long before the bright lights of New York sports, Amityville's Criscia Long was just a kid discovering her love for dance. Now she’s the Senior Director of Entertainment for BSE Global. NewsdayTV’s ...