Once cancer hits, it can feel overwhelming. Taking a chill pill is easier said than done. However, relaxation techniques can significantly improve the cancer experience. In fact, new research suggests ...

When weight loss is framed as self-improvement or empowerment, it can blur important boundaries. For many people healing from ...

A meditation teacher says that by observing negativity when it arises within us, we can turn toward love instead of hate.

For many Americans, the weight-loss medications broadly referred to as GLP-1s are transforming the way they think and feel ...

Many dramas have crushed our souls over the years, with lesser-known gems like Vortex and The Quiet Girl proving to be ...

Is your stress secretly costing you your hair Expert shares how cortisol is ruining your hair cycle and how to prevent the loss ...

Paradoxically, your desire to lose weight may be stalling your progress. Here are five signs that your focus on weight loss is sabotaging your attempts at change.

The Broward school district cites an exemption for collective bargaining strategies in the state’s open-meeting law, although the issue wasn’t actually bargained.

From TikTok and Instagram influencers to celebrities like Hugh Jackman and Kourtney Kardashian, intermittent fasting has gotten a lot of hype. The diet restricts what time you eat rather than what or ...

Sunset Boulevard, Laura, and Key Largo are all among the very best classic film noir movies that took home Academy Awards.

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...