Conquer the ultimate fitness race! Jake Dearden's guide reveals the strategy for balancing 8km of running with eight ...

This article originally published at Bobsled team gunning for 'Cool Runnings': the sequel.

November sunlight pours through both open garage doors at Vashon Strong, flooding the small studio with gold on a recent Wednesday morning.

Explore Mitchell Starc’s fitness routine with insights on training, diet, exercises, recovery, and mental conditioning.

Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, or at least in the gym ...

Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...

Sydney Milani, an Iowa track star now living in Alabama, is training to compete for a spot on Team USA Bobsled, aiming to ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from frozen yogurt spots to bars. The gym chain started out in Illinois and has ...

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Liam Hemsworth trains intensely for Geralt role in The Witcher season 4. Trainer Mark Humphreys uses a ...

Bagpipers claim world record with AC/DC's 'It's a Long Way to the Top' Pennies are being canceled and the US Mint won't make any more. What does that mean? IBM unveils one of the fastest computers on ...

For his remake of The Running Man, Glen Powell wanted to look the part. His training focused on developing a lean, functional ...