Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

The greatest shooter of all time, Stephen Curry's game is what defines today's modern NBA. Coming into a league that mainly focused on taking high-percentage near-the-rim shots, Curry defied all ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Any show starring the likes of Stephen Graham and Sean Bean is probably worth a watch anyway, but with it receiving a near-perfect score on Rotten Tomatoes, it quickly becomes a must-watch.

[RELATED: Stephen Stills Has Different Opinions About a CSNY Reunion Than Ex-Bandmate Graham Nash] Stephen is a supremely talented singer, songwriter, and guitarist, who also can play bass and ...

But Stephen Curry managed to do exactly that by hitting all eight of his 3-pointers in the Warriors' 139-105 victory over the 76ers on Thursday. This is the first time that Curry has made that ...

From NBA.com News Services Stephen Curry set a career-best Thursday, connecting on 8 3s without a miss as the Warriors rout the 76ers at Chase Center. In a career of 3-point achievements ...

Containing just 15 exercises, Peto has designed this workout into an easy-to-follow interval session. The trainer recommends completing each bodyweight exercise for 40 seconds followed by 20 ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

On the heels of an 18-point loss to the Cleveland Cavaliers on Monday, Stephen Curry called the Golden State Warriors a "very average" team -- and by the numbers he's correct. The Warriors will ...