It’s hard to understate the importance of a good pair of goggles when swimming. A well-fitting pair can keep your eyes ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

"Smiling Friends" is another oddball breakout hit for the Adult Swim block on Cartoon Network. Behind the animation are real ...

From early morning alarms and two daily practices, Pomona-Pitzer (P-P) swim and dive are gearing up for another season of maximum intensity. For the men’s team, the preparation is not only an attempt ...

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

The new Wayne County YMCA, proposed to be constructed in Cherry Ridge about 4 miles south of Honesdale, is expected to have ...

BRUSSELS, Oct 10 (Reuters) - NATO's annual nuclear deterrence exercise, Steadfast Noon, will be hosted by the Netherlands and start next week, with 71 aircraft from 14 nations taking part, officials ...