Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

The News-Press and the Naples Daily News will be honoring Southwest Florida's top high school teams each month. Vote here.

Hubert Kos continued his remarkable 2025 as he dominated the backstroke events during the World Cup and broke two world ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

New York City is a city of islands bounded by rivers, edged with beaches, and dotted with nearly a hundred public pools. Water is everywhere — inviting, refreshing, but too often deadly. Every year, ...

Let’s be honest — the thought of swimming with your wig probably makes you break out in a cold sweat. That moment when you imagine your hairpiece floating away like some weird aquatic tumbleweed? Yeah ...

STATEN ISLAND, N.Y. — On Tuesday, July 29, the Staten Island Interclub held a swim meet at Hillside Swim Club, competing against South Shore Swim Club. The events featured all swimming strokes across ...

Editor’s Note: This story has been updated to include details of DeWitt’s finish. Stroke after stroke, Rachael DeWitt, 30, completed her 16-mile marathon swim of Skaneateles Lake just before 3 p.m ...

I'm writing from the deep end of summer swim season. We're at the aquatic center. The Clarksville Sea Dragons, Paris Piranhas, Alma Gators and Fort Smith Tideriders are already in the pool. My two ...