Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

The News-Press and the Naples Daily News will be honoring Southwest Florida's top high school teams each month. Vote here.

The 2026 TYR Pro Swim Series will look a little different, USA Swimming announced on Tuesday in unveiling dates and tweaks to ...

Hubert Kos continued his remarkable 2025 as he dominated the backstroke events during the World Cup and broke two world ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Abstract: Freestyle swimming stroke is the basic yet the most technically challenging stroke in swimming. Proper technique is critical to minimize the risk of overuse injuries, mainly seen in the ...

When Kim Kardashian posed for the cover of the Sports illustrated swimsuit issue, she proved that she isn’t afraid of pushing the envelope with her sex appeal. In fact, it’s what helped her to become ...

One kick, one stroke, one float at a time: Adaptive swimming is saving lives and building confidence Gausman's gem spoiled by 2 late homers in Blue Jays' World Series Game 2 loss vs Dodgers, Yamamoto ...

Denise Bidot’s latest risky look is a feat of architecture. The show-stopping gown strategically strapped across her front, relying on a stiff corset-like design to hold everything up, with a gauzy ...