These intravenous vitamin "drips" are part of the latest quick-fix, health fad catching on in Japan: the IV cafe. Each drip pack contains saline solution and specific vitamins and ...

Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

Not only is vitamin B12 crucial for energy, but research also points to its potential in supporting mental health and ...

A deficiency in vitamin B12 can lead to hair becoming lighter and eventually turning white. Ensuring adequate intake of B12 ...

New research indicates that high levels of folate and vitamin B12 may elevate prostate cancer risk, particularly for ...

A new study has found a strong link between low levels of vitamin B12 and chronic inflammation — a problem that can lead to ...

The use of nutritional supplements is a global phenomenon. Australians are estimated to spend $4bn on them every year and the total could be even higher if you include supplements promoted by the ...

A Dutch study involving more than 1100 men found that the antioxidant supplement Impryl did not improve fertility. The trial, ...

Vitamin A is crucial for your vision, immune system, and heart health. It can be found in foods like carrots, beef liver, and ...

Whole foods like oysters, eggs, and pumpkin seeds are a great way to get enough zinc in your diet and avoid a deficiency.

Vitamin B12 deficiency is common in many, but have you ever felt it at the tip of your fingers , if yes, then these are the ...

Feel drained mid-cycle and wondering why your energy dips even when you’ve slept well? Low energy mid-cycle isn’t always due to Premenstrual Syndrome or PMS. It may be a sign of iron deficiency, a ...