Green tea is rich in antioxidants that may protect against Alzheimer's. Yet research suggests that it might be even more ...

Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

Some vitamins and dietary supplements may be helpful to take with certain antibiotics. For example, taking probiotic supplements may help manage common side effects of antibiotic use, such as diarrhea ...

When it comes to skin health and energy production, niacinamide (a form of vitamin B3) is a nutrient you don’t want to ...

Vitamin B12 Deficiency Symptoms In Winter: Winter is almost here! Along with the chilly mornings, warm meals, and shorter days, the sudden temperature change also brings tons of health issues - one of ...

When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and strong, boosts immunity to fight infections all along. Also, it helps absorb ...

The thing is, Joe’s not a fan of the snacks, and in his new show, Licensed to Kill, we learn why. The Channel 4 Documentary sees Joe create a product packed with chemicals linked to cancer, diabetes, ...

Kale is known for its high levels of nutrients, including vitamins A, C, E, and K. A single cup of cooked kale contains 493 micrograms of vitamin K, which covers 410.8% of the Daily Value (DV).

Fatty liver is becoming more and more common, especially in people with unhealthy eating habits, weight gain, or diabetes. The liver starts storing more fat than it should, and that extra fat can ...

Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health. Read Time: 3 min Vitamin D is vital for bone, muscle, and immune ...