Actor Jaideep Ahlawat lost an incredible 26 kg in five months through a disciplined plan of high-protein, nutrient-rich foods ...

Navjot Singh Sidhu loses 33 kilograms in 5 months. His approach emphasizes healthy eating, regular exercise, and consistent effort, making his transformation achievable and sustainable for anyone ...

A woman who started to pile on weight when she was pregnant and ended up at 14stone 4lbs at 5ft tall has lost more than five ...

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...

Celebrity chef Tom Kerridge has opened up about his incredible 12-stone weight loss and the one food he has cut from his diet ...