Medically reviewed by Aviv Joshua, MS, RDN Calcium and vitamin D are important for bone health, and these nutrients also play ...

Learn how vitamin D benefits your body, and how to know to know if you're getting enough of this key nutrient.

Researchers report a discovery in cardiac regeneration that offers new hope for the treatment of ischemic heart failure.

We have personally used the Caltrate 600 Plus D3 Calcium and Vitamin D Supplement Tablets and have found them to be effective in maintaining our bone health. The high level of vitamin D3 in the ...

Discover natural approaches for hormonal balance at any age, from nutrition and sleep strategies to stress management ...

Some liquid calcium supplements may also contain vitamin D, which helps the body absorb calcium. It’s also crucial to check the label for any potential allergens or additives. After researching ...

Vitamin D is an essential nutrient for the body. The body needs vitamin D to absorb calcium. Vitamin D also plays a role in bone growth, bone healing, and immune system function. People can get ...

The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...

But too much calcium can cause other issues like kidney stones, so talk with your doctor first." Vitamin D is often called the sunshine vitamin because you typically absorb it through the skin ...

Cod liver oil is also one of the best food sources of vitamin D, which has an important role in maintaining healthy bones by regulating calcium absorption. Inflammation is a natural process that ...

Foods like dairy, leafy green vegetables, almonds, and seeds provide natural sources of calcium, but combining them in the right way enhances absorption. How do you do that? Foods rich in vitamin D, ...