Yoga is a time-tested, low-cost, holistic practice which comes strongly supported by research as an effective, safe, and ...

Many different types of stress can trigger a headache. Luckily, there are treatments that can help stop your head from ...

Upper body pain can range from minor strains to critical emergencies. While muscle aches often improve with rest and home ...

Wrap an ice pack (or even a bag of frozen vegetables) in a thin towel. Never apply ice directly to skin. Place it on the ...

Your neck and your brain are constant collaborators When one is strained the other protests Read this article to learn how ...

MUMBAI -Actress Sherlyn Chopra has been in the news recently for the removal of her breast implants. Addressing a press ...

After visits to the ER and the neurologist, I discovered that I had a concussion and a lot of damage to my neck. My issues ...

The neck is an important but underrated part of the body. It keeps the 4.5kg head aligned with the rest of the body -- a vital role that exposes it to stress and strain. This is borne out by the fact ...

If your finger hurts while using your phone, you probably have "smartphone pinky." Here are 7 things I do to stop the pain.

While the brain itself doesn’t have any nerve sensors to feel pain, blood vessels in the head and structures that protect and ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Migraines and sleep are intricately linked, with disruptions in one often triggering the other, creating a debilitating cycle. Poor sleep can initiate ...