It's time to look beyond simply the butternut squash and uncover the wide world of winter squashes. We spoke to experts about ...

Dermatologists may have every serum and laser at their disposal, but their real secret to lasting radiance often starts at ...

In TODAY.com's Expert Tip of the Day, dietitians share why they love this three-word mindset to promote weight loss without ...

IT’S hard not to notice the amount of male celebrities who have stepped out sporting a much slimmer frame and chiselled ...

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.

Forget complicated diets and boring cardio workouts. This 14-day soup and supersets program sheds fat quckly and easily!

Are you looking for a new way to lose or maintain weight because what worked in the past is no longer effective? Maybe it's time to consider Asian fasting. Here's everything you need to know.

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...

Across Arkansas and America, people at the bottom of the pay scale are straining thin budgets and confronting bare cupboards.

Gastroenterologist Dr Shubham Vatsya says the best breakfast for losing weight is curd with chia or basil seeds.

Savannah Chrisley shared that she plans to begin using a GLP-1 medication to help her lose 25 pounds after previously trying ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...