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Start by scrubbing the rust away using steel wool or a metal scouring pad until you reach clean, raw iron. Then wash the pan ...

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Red lentils are a vegan favourite which provides over 6 mg of iron, along with protein and folate. It is ideal for all age groups, as lentils also stabilise blood sugar levels. Cook them into yummy ...

Tan Sri Hasnah Mohammed Hashim and Datuk Zabariah Mohd Yusof have assumed the judiciary’s top two roles, Chief Justice and Court of Appeal President, respectively – albeit in an acting capacity – ...

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Iron deficiency can show itself in strange ways. Image: Pexels Iron deficiency anaemia is the most common nutritional deficiency worldwide, and women are disproportionately affected.

According to the WHO, as many as 20 percent of women are iron deficient. We asked registered dietitians to help us find the best iron supplement for athletes, vegans, and more.

Iron deficiency is more common in women than in men, and it often goes undiagnosed. Doctors share the top signs of an iron deficiency and ways you can treat it.

GameSpot may receive revenue from affiliate and advertising partnerships for sharing this content and from purchases through links. One Of Iron Man's Coolest Suits Is Now A Lego Set Lego's new 6.5 ...