A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in ...

A new study found that eating two eggs per day may lower LDL cholesterol, but only when part of a low-saturated fat diet.

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

Eggs were seen to be to play a role in cardiovascular disease (CVD) due to the food's high cholesterol content, however ...

Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as ...

Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as ...

A recent study suggests that eggs, long believed to raise cholesterol and increase heart disease risk, may be less harmful than previously thought. The University of South Australia examined how ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

Drop the donut. This nifty trick for making fluffy poached eggs in the microwave is all you need to hit your morning protein ...

Their findings revealed that consuming up to two eggs per day, within the context of a high-cholesterol but low-saturated fat ...

A new study scrambles the long-held belief that eggs are bad for your heart, finding that eating a certain number daily might actually improve your cholesterol levels. But it’s not all sunny side up.